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change how you feel

ABOUT

ABOUT US

MY MISSION

I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.

I'm particularly effective at providing genuine listening, feedback, support, empathy, and encouragement. Those are the keys to emotional and personal improvement. This means I also work with you and your partners to teach them the skills and strategies whether it be for anxiety, depression, stress, relationship issues or PTSD.

OUR SERVICES

I offer a variety of services to help you on your journey to better mental health. Our services include individual therapy, couples therapy, family therapy, and group therapy. We also offer resources and information on a wide range of psychological therapies, including cognitive behavioral therapy, dialectical behavior therapy, and more.

CONTACT

CONTACT US

If you have any questions or would like to learn more about our services, please don't hesitate to contact us. We are here to help and support you on your journey to better mental health.

PHONE

715-489-5252

ADDRESS

Eau Claire, WI 54701

E-MAIL

Thank you for contacting us!

Supported Insurance

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